There are no universal guidelines when it comes to dosing CBD. Various factors can influence the dosage such as composition of the product, time of intake, possible use of medicines, the reason for which it is used and individual sensitivity. It is therefore important to build up the dose slowly by microdosing. This means that you start with a low dose and build up very slowly (start low, go slow).

The so-called biphasic dose response curve is very important, when dosing cannabinoids. This means that high doses are not necessarily better than low doses. A higher dose can even have the opposite effect. This is the reason why a low dose recommendation is given when starting with a CBD product.